Tag: #diet

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over th...

You Are What You Drink

The average American today gets about 21% of their from beverages, consuming abo...

Your Guide To Managing Your High Blood Pressure

What Is Blood Pressure? Blood pressure is the pressure of blood in contact with ...

Your Quality of Life

The human body is an amazing biological organism, which is bombarded with free-r...

Zinc: Important Mineral That Has Taken the Backseat

This article talks about the importance of zinc in one's diet. Zinc, is a minera...

Warming-up and Stretching: Routines that Have Taken the...

The article talks about the importance of pre-workout activities like warming-up...

Relief from Neck Pains Which Arise Due to Long Hours of...

To know more on stretching, fitness, yoga, diet and meditation

A Battle of Great Proportions: The Fight Against Obesity

This article is about obesity. It briefly discusses some recent statistical fig...

3 Ways To Drink More Water

After a little research it is apparent that nobody really knows where the saying...

10 Ways To A Healthier and Better You

10 Ways of getting healthier and becoming a better you. You can lose weight. Ta...

3 Lessons From The Biggest Loser

All over the world, night after night, millions of people are riveted to their T...

Tools to Optimize Your Health and Well Being

Everyone has different reasons for wanting to lose weight and deciding on your r...

"Getting Around The Weight Loss Plateau"

Among diet experts, there is a rarely mentioned adaptation of the body that prev...

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