Tag: #diet

Health

7 Reasons Why You Should Be Using Coconut Oil

It is a common misconception that coconut oil is bad for you. People all over the...

Health
You Are What You Drink

You Are What You Drink

The average American today gets about 21% of their from beverages, consuming about...

Health
Your Guide To Managing Your High Blood Pressure

Your Guide To Managing Your High Blood Pressure

What Is Blood Pressure? Blood pressure is the pressure of blood in contact with...

Health
Your Quality of Life

Your Quality of Life

The human body is an amazing biological organism, which is bombarded with free-radical...

Health
Zinc: Important Mineral That Has Taken the Backseat

Zinc: Important Mineral That Has Taken the Backseat

This article talks about the importance of zinc in one's diet. Zinc, is a mineral...

Health
Warming-up and Stretching: Routines that Have Taken the Backseat

Warming-up and Stretching: Routines that Have Taken the...

The article talks about the importance of pre-workout activities like warming-up...

Health
Relief from Neck Pains Which Arise Due to Long Hours of Sitting In Front Of a Computer

Relief from Neck Pains Which Arise Due to Long Hours of...

To know more on stretching, fitness, yoga, diet and meditation

Health
A Battle of Great Proportions: The Fight Against Obesity

A Battle of Great Proportions: The Fight Against Obesity

This article is about obesity. It briefly discusses some recent statistical figures...

Health
3 Ways To Drink More Water

3 Ways To Drink More Water

After a little research it is apparent that nobody really knows where the saying...

Health
10 Ways To A Healthier and Better You

10 Ways To A Healthier and Better You

10 Ways of getting healthier and becoming a better you. You can lose weight. Take...

Health
3 Lessons From The Biggest Loser

3 Lessons From The Biggest Loser

All over the world, night after night, millions of people are riveted to their TV...

Health
Tools to Optimize Your Health and Well Being

Tools to Optimize Your Health and Well Being

Everyone has different reasons for wanting to lose weight and deciding on your reasons...

Lifestyle
"Getting Around The Weight Loss Plateau"

"Getting Around The Weight Loss Plateau"

Among diet experts, there is a rarely mentioned adaptation of the body that prevents...