Ten Super-Easy And Natural Antidotes For Common Cold and Cough
Starting from Ayurveda to Mom's secret remedies for treating cold and cough, we know a lot of natural antidotes. Here, I present you the top easily available and natural remedies to deal with our common cold and flu which is super effective and contains a lot of beneficial properties in it as well.
3. Milk And Turmeric
"A glass of turmeric milk a day keeps cold and cough away". Since our childhood days, we've heard a lot about "Haldi wala doodh" from our mothers and grandmoms. For them, the best remedy to treat our common cold is to make us drink a glass full of turmeric milk and it's really very effective. Even Ayurveda has a high usage of curcumin, which's an active component found in turmeric. Curcumin is a rich antioxidant and also contains antibacterial, antifungal, and antiviral properties which reboots our immune system to fight against viruses and provides us the energy to feel stressed-free.
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