Ten Super-Easy And Natural Antidotes For Common Cold and Cough
Starting from Ayurveda to Mom's secret remedies for treating cold and cough, we know a lot of natural antidotes. Here, I present you the top easily available and natural remedies to deal with our common cold and flu which is super effective and contains a lot of beneficial properties in it as well.
10. Stay Hydrated
Never ever forget to keep yourself hydrated. Drinking lots of fluids is very essential for a speedy recovery from cold and flu. It helps in the proper functioning of our body. When we drink lots of liquids during our common cold, it makes the mucus thin which in turn loosens up and evacuates and provides us relief. Not only during cold or cough but drinking plenty of water helps in balancing proper physiological conditions of our body.
Therefore never miss drinking 8 liters of water a day.
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